Rambling...

From my brain to your screen.

Saturday, September 10, 2011

Fresh, healthy, Corn Soup

Today I went to Meadow Lake with a few friends from the department.  It was lovely...I worked a little on the diss.  Then I came home and cooked.  After I went to the grocery store.  I think I am on a corn kick.  Corn soup was the meal for the week.  I also cooked up some sweet brown rice (sticky rice) that I am going to dish up with some sauteed veggies.  I used a modified corn soup receipe.  It was an experience to say the least.  I really, really, really need a new, bigger food processor. 

Here is what I ended up using in the soup. 

4 ears of fresh corn (local)
1 medium/large potato (grown in this here state!)
1 medium onion (I used two small, one red, and one white from the farmers market)
1 TBS organic butter
1/2 tsp salt
4 cups of veggie broth


Here's what I did:

First, get the corn off the cob.  This was interesting.  I used a knife.  Some of it got on my cutting board...some of it all over my kitchen.  Note: this was a theme with this soup.

Put that to the side.

Chop the onion and the potatoes.  I cut the potatoes in about inch squares.

Put the onion in a pan with the butter and the salt.  Sautee.

Put the onions, broth, and potatoes in a bigish pot and cook for 10 minutes at a boil.

At about 10 minutes add the corn and cook for another 2 minutes.

Then take your food processor.  NOTE if you have a small food processor drain the veggie mixture out!!!  Take the veggies (or the veggies and broth if you have a big processor) and process to a puree. 

If you put the soup mixture in the processor that is too small it will end up all over your kitchen...360 degrees style.  Trust me, I know. 

Mix it all together and you have a pretty good damn soup. 
The recpie on line says you can add cilantro, avocado, or some kind of chille...or something as a garnish when you serve it on top.  I make it for the week, so I haven't tried it with this but I bet it is good! 


This soup is pretty tasty.  It can be served cold or hot.  Delicious!  Enjoy.

(The pictures don't do the taste justice, so they are not included.)